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BLUE CROSS/BLUE SHEILD MEMBERS: New: SilverSneakers will be available starting Jan. 1, 2022

Nov 04, 2021

Effective Jan. 1, 2022, Blue Cross will be offering the SilverSneakers® fitness program at no additional cost to you. This fitness and lifestyle benefit gives you opportunities to stay active, make friends and connect with your community. Exercise is a key part of maintaining a healthy lifestyle and can support a healthy immune system.

SilverSneakers offers a variety of options to help you keep moving, from virtual classes you can do at home to working out at a participating fitness location. Source: National Library of Medicine SilverSneakers is a registered trademark of Tivity Health, Inc.

SilverSneakers On-Demand and SilverSneakers GO are trademarks of Tivity Health, Inc. © 2020 Tivity Health, Inc. All rights reserved. Participating locations (“PL”) are not owned or operated by Tivity Health, Inc. or its affiliates. Use of PL facilities and amenities is limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL. Zoom is a third-party provider and is not owned or operated by Tivity Health or its affiliates.

SilverSneakers members who access SilverSneakers Live classes are subject to Zoom’s terms and conditions. SilverSneakers members must have Internet service to access SilverSneakers Live classes. Internet service charges are responsibility of the SilverSneakers member. Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer members additional classes. Classes vary by location.

SilverSneakers Live gives you full-length, live classes and workshops on the SilverSneakers website via Zoom. Expert trainers lead classes and workshops, and no equipment is needed. Multiple activities are available per day, such as cardio dance and yoga classes, and The Happiness Effect and Balance Builder workshops.

SilverSneakers On-Demand™ gives you access to 200+ online workout videos ranging from easy, low-impact exercises to high-energy cardio. In addition, get information on nutrition, fitness challenges and more.

SilverSneakers GO™ mobile app gives you access to workout programs that can be tailored to your fitness level. You can modify exercises to different levels with just one click, schedule activities and get notifications to stay on track.

Memberships to thousands of participating locations nationwide means you can visit as many as you want, as often as you like. In addition to equipment, pools and other amenities, select locations offer group exercise classes designed for all abilities. SilverSneakers also offers fun activities held outside the traditional gym. Always talk with your primary care provider before starting an exercise program.